People of all ages visit a manual therapist for help with their aches and pains such as:

A sore back with stiffness and/or pain on standing.

A sore neck with discomfort or pain moving their head.

Painful knees.

Discomfort sitting, standing or driving for long periods.

Difficulty reaching up or getting dressed.

Headaches.

Frozen shoulder.

Joint pains including hip and knee pain from osteoarthritis.

We take time to understand your unique history, circumstance and physiology.

We assess your body’s structure and tissues by way of observation, palpation and movement and provide you with a personalised health improvement plan.

Using our hands we stretch and move (articulate) structures applying soft tissue massage and mobilisation techniques as agreed with you in advance.

it is not unusual to experience side effects within a few hours of a treatment session and typically these self resolve within one or two days.